Trader Joe’s Whole Green Lentils, 454g

One of the oldest cultivated crops in the world, Lentils are legumes with legacy. According to one ancient tale, an individual abandoned his birthright but for a mere bowl of lentils. Yep, they’re that good! Earthy, savoury and satisfying, lentils are a plentiful protein source—in fact, a serving of lentils supplies more protein than an equivalent serving of beef. They are also a good source of fibre, calcium, phosphorus, and B vitamins. And, when dried, they cook rather quickly in relation to their other bean brethren—there is NO soaking required.

TJ's Whole Green Lentils are distinguished by their greenish/brown colour and robust, nutty flavour that carries seasoning quite comfortably. Plus, compared with other colours, green lentils hold their shape particularly well after cooking, making them a great addition to dishes that benefit from some texture: sides, salads, soups, vegetable curries, et al. And with a bit of spice, they even make a fine burrito filling or pita stuffing when mixed with other vegetables, too!